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The Handstand Academy

your free 7-day mini course to jumpstart your handstand

& receive your first email within minutes

Course Curriculum

Day 1

the #1 reason you’re struggling with handstands

Day 2

the biggest confusion about handstands in yoga

Day 3

build strength with this simple exercise

Day 4

transform your fear of falling

Day 5

your mantra for smooth handstand entries

Day 6

the key to finding and maintaining balance

Day 7

how to speed up your handstand progress

& receive your first email within minutes


© 2019 The Handstand Academy by Mark Das